Introduction to Gymnastics Years 1 – 3 (Monday)

Description

(Years 1, 2 & 3)

Sports Development Gymnastics Club for children in Years 1, 2 and 3! Our program is designed to introduce gymnastics in a safe and nurturing environment, fostering a strong foundation of skills while building confidence and self-assurance.

We understand that starting gymnastics can be both exciting and intimidating, which is why our experienced coaches focus on creating a positive and supportive atmosphere. Through fun and engaging activities, we aim to instill a love for gymnastics while helping children develop coordination, balance, and flexibility.

During each session, we emphasize individual skill development, ensuring that every child progresses at their own pace. Our coaches provide personalised attention, guiding each child through fundamental movements like rolls, jumps, and basic apparatus techniques. We also incorporate group activities that encourage teamwork and cooperation, fostering a sense of camaraderie among participants.

Gymnastics 

• Week 1: Basic Floor Skills (Forward Rolls, Balances)
• Week 2: Floor Work & Simple Routines (Connecting Movements)
• Week 3: Introduction to Apparatus (Equipment)
• Week 4: Balancing Techniques (Beam Work)
• Week 5: Simple Jumps & Landings (Mini Trampoline)
• Week 6: Coordination Exercises (Circuits with Apparatus)
• Week 7: Partner Work (Mirroring and Synchronisation)
• Week 8: Performance Week (Showcasing Skills)